At Ease I offer personalised, client centred therapies to help manage acute and chronic pain.

Jess Janneman, a lady with blonde hair tied in a low bun, gently applies pressure to her client's raised elbows during a therapy session

I work from my garden studio in Kings Heath, a calming, welcoming space to provide tailored treatments, using a range of evidence-informed techniques.

Interior shot of Ease garden room, containing a therapy bed, chair and yellow cushion, and a desk.

I understand that pain within the body is complex.

That you may have tried many different treatments in the past.

That the mind and body are one.

The work I do at Ease always places the client in control.

I work sensitively,

and respectfully.

We work together.

Learn more

I work with clients experiencing a range of different pain conditions. Some are acute, some specific, some chronic and some more general.

My treatments are effective for most types of musculoskeletal pain such as Lower Back, Headaches, Knee Pain, Carpal Tunnel Syndrome, Frozen Shoulder, Sprains and Strains, Whiplash, Plantar Fasciitis.

I specialise in treating systemic conditions such as Ehlers-Danlos Syndrome, Hypermobility Spectrum Disorder and Fibromyalgia.

Jess manipulates a client's lower leg during a therapy session

Jess applies gentle pressure to a client's back and shoulder.

Jess massages a client's neck while she is face down on the therapy bed

A close up of hands supporting a client's head and neck, while they lie on a therapy bed

"I had a wonderful experience with Jess in her beautiful, calm home studio. She created a treatment plan after assessing my arm problems; she considered what the causes might be as well as treating the symptoms.
I felt heard, understood, believed, and supported - this was a relief after 12 months of agony being dismissed by the doctor!
After only 6 sessions I have a much greater range of movement and considerable pain reduction. I would highly recommend Jess."
"I saw Jess last week for an initial session because I had a painful shoulder and arm with a suspected trapped nerve / muscle pain. Just over a week since the session and it really helped to get me to a more calm and relaxed space and the reassurance that what my body needed was some calm!
We had a detailed discussion first about the pain I was experiencing and then the work she did really helped to relax and release the muscle pain and was never painful.
She’s super friendly and has a really lovely home studio. Cannot recommend Jess enough if you have a muscular niggle or pain! "
"I've been dealing with chronic pain and illness for over 15 years, it takes a lot for me to trust a new professional with my body, but within minutes of my first appointment I felt relaxed and that I could trust Jess. It feels like Jess has a magic sense of knowing just where the pain is and how to relieve the pain.
Unlike a lot of professionals/medics, Jess actually wants to work along side what other professionals are doing/suggesting as part of my care."

@ease.therapies